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Wednesday, 17 April 2013

Healthy Home Made Tomato Sauce

Mid-Week Meals



Today We are featuring Flavia Delmonte's Healthy Tomato Sauce!! Thank You Flavia For this delicious recipe. Now lets dive in and take a look. Try this out and don't forget to comment below with you thoughts :) 

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Ingredients
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 small sweet onion
  • 1 28-ounce can crushed tomatoes
  • 2 tbsp Flavia’s Italian Seasoning**
  • sea salt and pepper to taste.
Instruction
In a large skillet over medium heat, sauté onion until golden brown, add in garlic and cook for another minute. Stir in basil, oregano, bay leaf and crushed tomatoes. Season with salt and pepper and cook 15 to 20 minutes, until slightly thickened. Serve immediately.
Nutrition Information
Serving size: ½ Cup Calories: 95 Carbohydrates: 10g Sodium: 150mgFiber: 2.5g Protein: 2.3g



And there you have it!! Its seems simple and quick! Made sure you make some for left overs :) Well the Best today everyone. Talk Soon.

With Love:
Kristina